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Friday, April 29, 2011

Mint Lemonade and Facebook Blog - plz Like me ;-)

I finally managed (or so I think) to upload my blog to Facebook. I am very new to Facebook, so it was a huge achievement for me. But nobody knows about it :-(.
So, in the style of the Cardigans “I cry and I beg for you to Like me, Like me, say that you Like me” … :-) on Facebook or Networked Blogs (Cook Book of Trial and Error) or invite me to be your friend (Cooking Rookie).
And now it’s time to celebrate with a refreshing Lemonade!



Source Improvised



Taste
5 (out of 5)



Difficulty 2 (out of 5)



Ingredients

For mint lemon water

- 1 small bunch of fresh mint

- zest of 2 lemons

- 2 liters / 1/2 gallon water

For individual lemonade

- juice of 1 lemon (25 cal)

- 1 tbsp sugar (45 cal)

Total 60 cal/serving



Instructions

For mint lemon water

1. Wash the mint and the 2 lemons well. Using a peeler remove zest from the lemons. Boil 2 liters / 1/2 gallon of water and pour over the mint and the lemon zest. Let steep for several hours or overnight until it reaches room temperature.

2. When completely cool, pour the mint lemon water into a large jar through a sieve lined with a thick paper towel. Discard the mint and the lemon zest. Keep the mint lemon water in the fridge until needed for lemonade.

For individual lemonade

3. Juice 1 lemon, add 1 tbsp of sugar and 3/4 cup of chilled mint lemon water and blend well. Adjust sugar to taste. Decorate with fresh mint leaves and serve with ice cubes.



Afterthoughts

- This is my favorite lemonade. Mint goes amazingly well with the lemons and makes a wonderful refreshing drink for the summer.

- And it’s only 60 calories per serving – I thought it was 5 times more :-).

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