Best Food
nice food
healty Food
Showing posts with label Cooking May. Show all posts
Showing posts with label Cooking May. Show all posts

Saturday, May 29, 2010

Spring Lamb Shepherd's Pie

Spring Lamb Shepherd’s Pie

Shepherds pie is a British classic.. I simply love it! I love to cook it all year around, and because I cook seasonally the dish is always changing. In Spring I love to use all of my favourite spring vegetables in this recipe and it’s a real treat on a cool Spring evening.

Ingredients:

1kg Shoulder of British Spring Lamb (de-boned)
1kg of Jersey Royals or New Potatoes
Small Bunch of Spring Onions (8 - 10) 
1 x 400g can of plum tomatoes, chopped
2 sticks of celery
4 Asparagus Spears
6 small new season carrots
250ml Lamb stock
Worcestershire Sauce
Glass of Rose Wine
Hard Sheep’s Cheese (I used Spenwood)
Rapeseed or Olive Oil
Maldon Salt
Black pepper
Knob of butter
1 Tbsp Flour

From the Garden:

Small bunch of Rosemary
Small bunch of Mint
Small bunch of Parsley
Small bunch of Garlic Chives

Take your lamb and remove any fat or sinew (although there shouldn’t be much on a British Spring Lamb!), then cut the meat into pieces that will fit into a blender. Pulse the blender until roughly chopped. Place the mince in a bowl, then add the flour and season well, mix until the lamb seems to absorb the flour.

In a large frying pan add a large glug of the Rapeseed Oil fry the mince on a high heat until brown. Whilst your Lamb is browning, chop your vegetables. Finely dice the Celery, slice the new season Carrots into thin rounds and chop the Spring Onions on the diagonal. Add to the pan and gently fry for 5 or so minutes. Once fried add your meat back to the pan and stir in. Turn the heat right up and then add your wine, allowing the alcohol to burn off. Now add your tinned tomatoes, chop and add your Rosemary and a good glug or Worcestershire Sauce, pour in the Lamb stock and stir well. With a lid on this will require 45 minutes or so simmering on the stove.

Meanwhile, take a saucepan and ¾ fill with water and season generously with Salt. Once boiling add the Jersey Royals and cook until tender. Once cooked drain and allow to steam for a minute or so allowing the potatoes to dry out a little. Once this has happened using a fork, lightly crush the new potatoes and a good glug of Olive Oil a knob of Butter, the mint and stir (trying not to break the potatoes up to much!!). Check the seasoning and set aside until your Lamb is ready.

Warm the oven to 200 degrees.

Now the Lamb should be quite tender and cooked, test the seasoning and correct accordingly. The sauce or gravy should be quite thick, if it isn’t heat it a little longer with the lid off to reduce a little.

You are about to assemble the dish but before you do first chop the Asparagus into 2-3 cm sections and add the Asparagus along with the Garlic Chives and Parsley to the Lamb.

Add the meat mix to a suitable oven proof dish so that the gravy reaches to at least half way up the edge of the dish and then gently (using a fork) place the half crushed minty new potatoes on top making sure that you cover the meat and gravy entirely. Crumble your Sheep’s cheese over the top and then finish the potatoes with a crack of Black Pepper and some more Rapeseed Oil.

Bake in the oven for 20 minutes until bubbling and the potatoes have crispy edges and serve with some caramelised radishes and a dressed Pea Shoot salad.. Might ands well finish the bottle of Rose you opened earlier as well!!
This pure British Classic brought up to date and made with the finest ingredients of Spring.

Delicate, delicious and down right tasty, try it!!

British Food Home

Monday, May 17, 2010

Spring Chicken with warm Potato Salad and Spring Vegetables

Serves 2

Just got in from work on a day where the sun came out in the afternoon and reminded me it was Spring.. I wanted something light and flavoursome and I couldn’t get three ingredients out of my mind. I knew that I had all of these ingredients at home and they were Chicken, Asparagus and Eggs. Well I toiled over what I might cook and after a glance through a few cookbooks I eventually came up with this..

Spring Chicken with Warm Potato Salad and Spring Vegetables

Ingredients:

2 x Organic Free Range Chicken Breasts (Large)
2 x Organic Free Range Eggs
2 Tbsp Flour
500g of Jersey Royals
8 Spears of Asparagus
¼ Cucumber
3 Spring Onions
1 Tbsp Cider Vinegar
1/2 Tsp White Peppercorns
100g Unsalted Butter
Squeeze of Lemon Juice
Maldon Salt
Black Pepper

From the Garden:

Bunch of Lemon Thyme
Bunch of Mint
Bunch of Parsley
Bunch of Garlic Chives
Small bunch of Tarragon

Preheat the oven to 225 degrees.

Basically we are going to make a warm potato salad coat the potatoes nicely in the sauce and crunchy spring vegetables and sit the herb encrusted chicken breast on top. You’ll need a large oven proof frying pan a saucepan for the Potatoes and two small saucepans to make the sauce.. Oh and a blender!

First start with the herbs; chop the Lemon Thyme, Mint, Parsley and Garlic Chives you’ll need quite a lot as each Chicken Breast will take a lot of herbs. Place the herbs on a plate. On a second plate sprinkle your flour and season. Get a third plate ready for the egg whites that you’ll separate later.
To cook the potatoes first get a saucepan on the hob fill it with boiling water and season well with plenty of Salt. If you have muddy Jersey Royals give them a light clean and chop the bigger potatoes in half. Get them in the boiling water and cook for 10 – 12 minutes until cooked. Just before the potatoes are cooked break the thick end of the Asparagus spears off and chop the remaining edible part of the stalk and tips into 2 cm sections. A minute before the potatoes are cooked throw in the chopped Asparagus sections. Drain after thirty seconds allowing the potatoes and Asparagus to steam in the Saucepan.

Place the two small saucepans on the stove, both on low heats. In one saucepan place the butter (roughly chopped) and in the second place a splash of water, cider vinegar and the peppercorns. Bring the vinegar and water solution to boil and reduce by half. The butter should also be brought to a soft bubbling boil.

Meanwhile, take your eggs and separate putting the egg yolks in the blender and the whites to the third plate you prepared right at the start.

Get the frying pan on with a good glug of Olive Oil in it (Medium heat).

Back to the chicken, season the fillets and then roll in the flour and then the egg white and then finally the herbs; you want a complete coating of each of the layers. As you finish a breast place it into the frying pan and then repeat the process with the second breast. Lightly fry the breasts turning when the coating goes light brown. When the chicken is lightly browned place the pan in the oven to cook for 10 to 12 minutes.

When the vinegar and water solution has reduced strain out the Peppercorns and add the vinegar mix to the butter. The butter and vinegar mix should be brought back to a bubbling boil.

Get the top of the blender on you are going to pour the hot vinegar and butter onto the egg yolks whilst the machine is on slow so leave the little top open. Make sure that the pouring is slow and only a thin trickle should be going into the eggs (the machine should be on the whole time). Slowly pour the mix into the eggs until it is all in the machine allow to mix for another 30 seconds and then pour the mix into a warm bowl and set aside for a few minutes. It should stiffen up a little more this is when you can chop your Tarragon and add it to the mix alongside a twist of Lemon and seasoning. If it’s not thick then place the bowl over a boiling saucepan (make sure your dish is capable of doing this!) and whisk continuously until the desired thickness is achieved (you want a thick sauce similar to Mayonnaise).

Nearly there!

Chop the Cucumber and Spring Onion and then add them to the now warm Potatoes and Asparagus. Season the potato mix and then stir in two or three tablespoons of the Tarragon sauce. The chicken breast should have come out of the oven three or four minutes before where it could rest in the pan. Place a nice pile of the warm potato salad onto each of the pre heated plates. Slice the chicken into thick slices and fan nicely over the potato salad. Spoon a little more of the sauce over the chicken and then serve immediately.

This take on a Béarnaise sauce with the Asparagus and soft umptuous Chicken is simply delicious! The Lemon juice and Tarragon simply brings the dish to life and the nutty full flavoured Jersey Royals and crunchy Cucumber and Spring Onions just make every mouthful a fresh taste of Spring!

It’s lovely, you must try it!

British Food Home