You have to find your own peace. You can’t let all this noise get to you.  All this is temporary. Even this feeling of upheaval is temporary. Don’t let this cloud your senses or your mind. This isn’t it and it was never going to be it. You are more than all this brouhaha. This doesn’t define you.  You are more, way more. You are not about to lose your identity with this. This is just a momentary state of mind and time like tide will change like it always has.